Events
Breath and Movement Workshop
with Pamela Hollings
Saturday, May 23, 5-6:30pm
Pilates Story, West Portal
Email Hye-Yeon@pilatesstorystudio.com
to attend and if you have any questions.
Sliding scale: $30-$60
No one turned away for lack of funds.
Increase the connection between your breath, body and heart through gentle movement and simple breath practices.
In this 90 minute session we’ll breathe and move in harmony, intentionally connecting breath and body as one.
Joseph Pilates was among the first Western bodywork practitioners to understand and promote the connection between the breath, posture, physical recovery and emotional regulation.
21st Century life forces most of us into long hours of sitting and daily doses of screen time leaving little time for nature and incidental movement. These constraints encourage poor breathing, posture and sleep habits. And those lead to exhaustion, anxiety, irritability and more!
The first step to healing these habits is the breath.
Pamela Hollings (she/they) is a breath practitioner, voice teacher, nature lover, theater-maker, educator, and ritual facilitator, offering Rites of Passage, workshops, classes and retreats throughSpring of Ritesand in partnership with many organizations. She has studied Nature Awareness and Relational Education throughWeaving Earth, is a trained teacher of the Psychology of Movement, and is a certified Waldorf teacher and Celebrant & Ceremonialist of the Healing Arts. She loves to support groups in process through breath, movement, ritual and storytelling in all its forms.
Authentic Voice & Movement
Weekly Drop-In for Actors
Thursdays and Saturdays online
Swings, Voice, and Breath Work with Miranda Bentley and Pamela Hollings
Yat/Bentley Centre is offering one hour drop-in classes to help you become and stay embodied, attuned, and free— physically, emotionally, and vocally.
Thursdays: 6:30 - 7:30pm PST
Saturdays: 11am - 12pm PST
Cost: Sliding scale
Per class $20 -50
Group of 4: $60 - $150:
Can be used in either class.
Aviva Arts’ Resonance
Nature Play:
A Day-Long Retreat
Sunday, June 7, 10:30 am - 4:30 PM
Three Springs Community Farm
15300 Bodega Hwy, Bodega, CA 94922
Individual: $45
Bring a friend: $80
Family of four: $100
This day-long gathering is an invitation to:
Reset your nervous system through nature connection
Refresh your sense of inspiration and curiosity
Learn simple practices to take home
Experience creativity as a pathway to presence
Aviva Arts’ Resonance
Portugual Retreat
Rest. Connect. Realign.
Join Hadar Cohen, Farzana, Pamela Hollings and Debórah Eliezer.
Step away from the noise of everyday life and immerse yourself in the peaceful Portuguese countryside.
September 5-9, 2026
Valada Viva, Central Portugal
Prices from $600
