Wellness & Transition Events
Monthly gatherings in my private studio in West Oakland, 4 blocks from West Oakland BART.
Two hours of breath, sound, guided meditation and movement that will center, rejuvenate and inspire.
All are welcome, inclusive of all gender identities. While this may seem like a workshop for actors, I have found that everyone who speaks or walks benefits from these embodiment exercises
Embodiment Workshops
(usually the 2nd Sunday of the month)
Join me!
The next Embodiment Workshop is Sunday, October 12, 2025, 2-4pm
Limited spaces. Please register at the button. Address and further details will be sent after you register.
After completing the form, you’ll be directed to the donation page. Suggested donation is $20-50. No one turned away for lack of funds.
Questions? Email me
Wellness Days are regular gatherings in my private studio in West Oakland, 4 blocks from West Oakland BART. All are welcome, inclusive of all gender identities. It is an afternoon of rest, mindfulness, renewal, rejuvenation, crafting, and connection. Each Wellness Sunday includes a different activity, inspired by the season.
In the past we’ve made candles, brooms, held tarot card readings, and more. There are always breathing, sound and movement exercises.
Wellness Days
(usually the last Sunday of the month)
Join me!
The next Wellness Day is Sunday, October 26, 2025, 1-4pm
Breathe, sound and move
Share food and stories from your ancestors
Harvest white sage and make a smudge stick to take home
We’ll gather in honor of our ancestors: familial, cultural and chosen
Limited spaces. Please register at the button. Address and further details will be sent after you register.
After completing the form, you’ll be directed to the donation page. Suggested donation is $15-$25 for breath/sound/movement, $30-$50 with craft. No one turned away for lack of funds.
Questions? Email me.
